{"id":2509,"date":"2022-10-25T22:06:48","date_gmt":"2022-10-25T20:06:48","guid":{"rendered":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/?p=2509"},"modified":"2022-10-27T09:13:47","modified_gmt":"2022-10-27T07:13:47","slug":"rozhovor-s-dobrovolnikem-pavlem-capkem","status":"publish","type":"post","link":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/","title":{"rendered":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed &#8211; rozhovor s dobrovoln\u00edkem Pavlem \u010capkem"},"content":{"rendered":"<div>Pavel \u010capek je nejen jednatel spole\u010dnosti <a href=\"https:\/\/www.5q.cz\">5Q, spol. s.r o.<\/a> a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch. Po\u017e\u00e1dali jsme ho, aby n\u00e1m o sob\u011b a sv\u00e9 motivaci n\u011bco prozradil.<\/div>\n<div><\/div>\n<div><strong>Pavle, mohl bys pros\u00edm napsat n\u011bco stru\u010dn\u011b o sob\u011b?<\/strong><\/div>\n<div>Pro sv\u00e9 dv\u011b mal\u00e9 d\u011bti jsem miluj\u00edc\u00ed t\u00e1ta, kter\u00fd je ochra\u0148uje a prov\u00e1z\u00ed prvn\u00edmi kroky v jejich \u017eivotech. Pro klienty m\u00e9 spole\u010dnosti jsem \u010dlov\u011bk, kter\u00fd \u0159e\u0161\u00ed jejich probl\u00e9my s propagac\u00ed jejich slu\u017eeb a produkt\u016f, kter\u00fd jim zvy\u0161uje zisky a sni\u017euje n\u00e1klady. Pro sv\u00e9 p\u0159\u00e1tele jsem t\u011b\u017eko pochopiteln\u00fd \u010dlov\u011bk s netradi\u010dn\u00edm pohledem na \u0159e\u0161en\u00ed b\u011b\u017en\u00fdch v\u011bc\u00ed a vn\u00edm\u00e1n\u00ed sv\u011bta \ud83d\ude42<\/div>\n<div><\/div>\n<div><strong>Co T\u011b k dobrovolnictv\u00ed p\u0159ivedlo?<\/strong><\/div>\n<div>P\u0159ibli\u017en\u011b v roce 2019 jsem vid\u011bl reklamu od humanit\u00e1rn\u00ed organizace ADRA, kter\u00e1 na m\u011b zap\u016fsobila tak, \u017ee jsem organizaci n\u00e1sledn\u011b oslovil a zeptal se, jak mohu aktivn\u011b pomoci. N\u00e1sledn\u011b jsem za\u010dal pracovat\u00a0 jako dobrovoln\u00edk v seniorsk\u00e9m domu, kde na b\u00e1zi pravideln\u00fdch sch\u016fzek nav\u0161t\u011bvuji seniory domu.<\/div>\n<div><\/div>\n<div><strong>Co Ti dobrovolnictv\u00ed p\u0159in\u00e1\u0161\u00ed?<\/strong><\/div>\n<div>Nep\u0159em\u00fd\u0161l\u00edm o tom co m\u011b dobrovolnictv\u00ed p\u0159in\u00e1\u0161\u00ed, sp\u00ed\u0161e jak seniorovi zlep\u0161it den a chv\u00edle, kter\u00e9 str\u00e1v\u00ed se mnou.<\/div>\n<div><\/div>\n<div><strong>Pro\u010d zrovna senio\u0159i?<\/strong><\/div>\n<div>Jako mal\u00fd jsem tr\u00e1vil hodn\u011b \u010dasu s m\u00fdmi prarodi\u010di, kter\u00e9 jsem miloval. Senio\u0159i v pe\u010dovatelsk\u00e9m dom\u011b vychovali a v\u011bnovali sv\u016fj \u010das sv\u00fdm d\u011btem, n\u00e1sledn\u011b se pod\u00edleli na v\u00fdchov\u011b sv\u00fdch vnuk\u016f, vnu\u010dek. V\u011bnovat sv\u016fj \u010das lidem, kter\u00fdm moc \u010dasu ji\u017e nezb\u00fdv\u00e1, je podle m\u011b dobr\u00e1 volba.<\/div>\n<div><\/div>\n<div><strong><strong>Co je na dobrovolnictv\u00ed nejhez\u010d\u00ed?<\/strong><\/strong><\/div>\n<div>Pokud mluv\u00edm se seniorem s v\u00e1\u017enou demenc\u00ed, kter\u00e1 se neust\u00e1le zhor\u0161uje, tak se \u010dlov\u011bk zam\u011b\u0159\u00ed na drobnosti, sn\u00ed\u017e\u00ed se n\u00e1roky na rozhovor, na \u010dlov\u011bka, na \u010dinnosti. Nejhez\u010d\u00ed na tom je, \u017ee si \u010dlov\u011bk uv\u011bdom\u00ed, \u017ee zaradovat se z mali\u010dkosti, p\u0159eci sta\u010d\u00ed.<\/div>\n<div><\/div>\n<div><strong>Je n\u011bco, co bys cht\u011bl zm\u011bnit?<\/strong><\/div>\n<div>Cht\u011bl bych zm\u011bnit vn\u00edman\u00ed \u010dasu lidmi, kte\u0159\u00ed pou\u017e\u00edvaj\u00ed v\u011bty typu:\u00a0 &#8220;Nem\u00e1m \u010das&#8221;, &#8220;Nestihnu&#8221;, &#8220;Promi\u0148&#8221;. &#8220;Ano, ale m\u00e1m pln\u00fd kalend\u00e1\u0159, bude to mo\u017en\u00e9 p\u0159\u00ed\u0161t\u00ed m\u011bs\u00edc&#8221;. P\u0159itom ka\u017ed\u00fd z n\u00e1s m\u00e1 24 hodin denn\u011b a z\u00e1le\u017e\u00ed jen na n\u00e1s, jak si tento \u010das rozvrhneme. V dne\u0161n\u00ed dob\u011b, ale i minulosti vid\u00edm, \u017ee mezi nejv\u011bt\u0161\u00ed probl\u00e9my na\u0161\u00ed spole\u010dnosti pat\u0159\u00ed sobeckost, vn\u00edm\u00e1n\u00ed sama sebe a prosazov\u00e1n\u00ed vlastn\u00edho \u0161t\u011bst\u00ed a radosti na \u00fakor ostatn\u00edch. Toto ale nen\u00ed \u00fakol pro m\u011b, abych to zm\u011bnil, to je \u00fakol pro n\u00e1s v\u0161echny, v\u010detn\u011b m\u011b samotn\u00e9ho.<\/div>\n<div>\n<div><\/div>\n<div><strong>N\u011bjak\u00fd p\u011bkn\u00fd z\u00e1\u017eitek?<\/strong><\/div>\n<\/div>\n<div>\n<div>M\u011bl jsem mo\u017enost pracovat s 2 klienty, oba m\u011bli p\u0159\u00edznaky postupn\u011b se zhor\u0161uj\u00edc\u00ed demence. Na klienty jsem se nikdy ned\u00edval jako na nemocn\u00e9. D\u00edval jsem se na n\u011b jako na lidi, kte\u0159\u00ed pro\u017eili sv\u016fj \u017eivot a bl\u00ed\u017e\u00ed se okam\u017eiku, kdy zem\u0159ou a na n\u00e1s ostatn\u00edch je, abychom jim toto odch\u00e1zen\u00ed ud\u011blali hezk\u00e9 a d\u016fstojn\u00e9. Toho nedoc\u00edl\u00edme t\u00edm, \u017ee budeme \u0159e\u0161it jejich nemoc, ale t\u00edm, \u017ee se zam\u011b\u0159\u00edme na to kr\u00e1sn\u00e9 a zdrav\u00e9, co v nich je. Na to se soust\u0159ed\u00edme a budeme je v tom podporovat. S t\u00edmto p\u0159\u00edstupem p\u011bkn\u00fd z\u00e1\u017eitek za\u017e\u00edv\u00e1m poka\u017ed\u00e9, kdy\u017e m\u00e1m mo\u017enost se seniory b\u00fdt.<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<figure id=\"attachment_2516\" aria-describedby=\"caption-attachment-2516\" style=\"width: 192px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2516 size-medium\" src=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Pavel-Capek-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" srcset=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Pavel-Capek-192x300.jpg 192w, https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Pavel-Capek.jpg 543w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><figcaption id=\"caption-attachment-2516\" class=\"wp-caption-text\">Pavel \u010capek<\/figcaption><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd<\/p>\n","protected":false},"author":11,"featured_media":2510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-2509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pribehy-dobrovolniku"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Lucie Nov\u00e1kov\u00e1\"\/>\n\t<meta name=\"google-site-verification\" content=\"5FGJhpYOjfT-Y_fuIPlRdG8vCup6bMrxyxwxux5J_0U\" \/>\n\t<meta name=\"keywords\" content=\"p\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum Libereck\u00e9ho kraje\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum\" \/>\n\t\t<meta property=\"og:description\" content=\"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_fb.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_fb.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t\t<meta property=\"article:tag\" content=\"p\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-10-25T20:06:48+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-10-27T07:13:47+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Regionln-dobrovolnick-centrum-LK-106196004447206\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2020\/05\/uni_korek_web_logo.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#article\",\"name\":\"Zaradovat se z mali\\u010dkost\\u00ed sta\\u010d\\u00ed \\u2013 rozhovor s dobrovoln\\u00edkem Pavlem \\u010capkem | Region\\u00e1ln\\u00ed dobrovolnick\\u00e9 centrum\",\"headline\":\"Zaradovat se z mali\\u010dkost\\u00ed sta\\u010d\\u00ed &#8211; rozhovor s dobrovoln\\u00edkem Pavlem \\u010capkem\",\"author\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/author\\\/lucie\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Old-person_web.jpg\",\"width\":800,\"height\":450},\"datePublished\":\"2022-10-25T22:06:48+02:00\",\"dateModified\":\"2022-10-27T09:13:47+02:00\",\"inLanguage\":\"cs-CZ\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#webpage\"},\"articleSection\":\"P\\u0159\\u00edb\\u011bhy dobrovoln\\u00edk\\u016f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/category\\\/pribehy-dobrovolniku\\\/#listItem\",\"name\":\"P\\u0159\\u00edb\\u011bhy dobrovoln\\u00edk\\u016f\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/category\\\/pribehy-dobrovolniku\\\/#listItem\",\"position\":2,\"name\":\"P\\u0159\\u00edb\\u011bhy dobrovoln\\u00edk\\u016f\",\"item\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/category\\\/pribehy-dobrovolniku\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#listItem\",\"name\":\"Zaradovat se z mali\\u010dkost\\u00ed sta\\u010d\\u00ed &#8211; rozhovor s dobrovoln\\u00edkem Pavlem \\u010capkem\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#listItem\",\"position\":3,\"name\":\"Zaradovat se z mali\\u010dkost\\u00ed sta\\u010d\\u00ed &#8211; rozhovor s dobrovoln\\u00edkem Pavlem \\u010capkem\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/category\\\/pribehy-dobrovolniku\\\/#listItem\",\"name\":\"P\\u0159\\u00edb\\u011bhy dobrovoln\\u00edk\\u016f\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/#organization\",\"name\":\"Region\\u00e1ln\\u00ed dobrovolnick\\u00e9 centrum Libereck\\u00e9ho kraje\",\"description\":\"Rozv\\u00edj\\u00edme dobrovolnictv\\u00ed v regionu \\u2013 spojujeme, podporujeme, pom\\u00e1h\\u00e1me. Chceme zv\\u00fd\\u0161it pov\\u011bdom\\u00ed o dobrovolnick\\u00fdch p\\u0159\\u00edle\\u017eitostech a podpo\\u0159it rozvoj dobrovolnictv\\u00ed v kraji.\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/\",\"telephone\":\"+420776619670\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/ikona-lk.jpg\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#organizationLogo\",\"width\":848,\"height\":848},\"image\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/dobro_v_kraji\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/author\\\/lucie\\\/#author\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/author\\\/lucie\\\/\",\"name\":\"Lucie Nov\\u00e1kov\\u00e1\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#webpage\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/\",\"name\":\"Zaradovat se z mali\\u010dkost\\u00ed sta\\u010d\\u00ed \\u2013 rozhovor s dobrovoln\\u00edkem Pavlem \\u010capkem | Region\\u00e1ln\\u00ed dobrovolnick\\u00e9 centrum\",\"description\":\"Pavel \\u010capek je nejen jednatel spole\\u010dnosti 5Q, spol. s.r o. a t\\u00e1ta dvou mal\\u00fdch d\\u011bt\\u00ed, ale tak\\u00e9 ochotn\\u00fd dobrovoln\\u00edk, kter\\u00fd pravideln\\u011b v\\u011bnuje sv\\u016fj \\u010das star\\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\\u00edch.\",\"inLanguage\":\"cs-CZ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/author\\\/lucie\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/author\\\/lucie\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Old-person_web.jpg\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#mainImage\",\"width\":800,\"height\":450},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/rozhovor-s-dobrovolnikem-pavlem-capkem\\\/#mainImage\"},\"datePublished\":\"2022-10-25T22:06:48+02:00\",\"dateModified\":\"2022-10-27T09:13:47+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/#website\",\"url\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/\",\"name\":\"Region\\u00e1ln\\u00ed dobrovolnick\\u00e9 centrum\",\"description\":\"Libereck\\u00fd kraj\",\"inLanguage\":\"cs-CZ\",\"publisher\":{\"@id\":\"https:\\\/\\\/lk.regionalnidobrovolnickecentrum.cz\\\/subdom\\\/lk\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum","description":"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.","canonical_url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/","robots":"max-image-preview:large","keywords":"p\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f","webmasterTools":{"google-site-verification":"5FGJhpYOjfT-Y_fuIPlRdG8vCup6bMrxyxwxux5J_0U","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#article","name":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum","headline":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed &#8211; rozhovor s dobrovoln\u00edkem Pavlem \u010capkem","author":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/author\/lucie\/#author"},"publisher":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_web.jpg","width":800,"height":450},"datePublished":"2022-10-25T22:06:48+02:00","dateModified":"2022-10-27T09:13:47+02:00","inLanguage":"cs-CZ","mainEntityOfPage":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#webpage"},"isPartOf":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#webpage"},"articleSection":"P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f"},{"@type":"BreadcrumbList","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk#listItem","position":1,"name":"Home","item":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk","nextItem":{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/category\/pribehy-dobrovolniku\/#listItem","name":"P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f"}},{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/category\/pribehy-dobrovolniku\/#listItem","position":2,"name":"P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f","item":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/category\/pribehy-dobrovolniku\/","nextItem":{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#listItem","name":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed &#8211; rozhovor s dobrovoln\u00edkem Pavlem \u010capkem"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#listItem","position":3,"name":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed &#8211; rozhovor s dobrovoln\u00edkem Pavlem \u010capkem","previousItem":{"@type":"ListItem","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/category\/pribehy-dobrovolniku\/#listItem","name":"P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f"}}]},{"@type":"Organization","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/#organization","name":"Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum Libereck\u00e9ho kraje","description":"Rozv\u00edj\u00edme dobrovolnictv\u00ed v regionu \u2013 spojujeme, podporujeme, pom\u00e1h\u00e1me. Chceme zv\u00fd\u0161it pov\u011bdom\u00ed o dobrovolnick\u00fdch p\u0159\u00edle\u017eitostech a podpo\u0159it rozvoj dobrovolnictv\u00ed v kraji.","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/","telephone":"+420776619670","logo":{"@type":"ImageObject","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2020\/05\/ikona-lk.jpg","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#organizationLogo","width":848,"height":848},"image":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/dobro_v_kraji\/"]},{"@type":"Person","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/author\/lucie\/#author","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/author\/lucie\/","name":"Lucie Nov\u00e1kov\u00e1"},{"@type":"WebPage","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#webpage","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/","name":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum","description":"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.","inLanguage":"cs-CZ","isPartOf":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/#website"},"breadcrumb":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#breadcrumblist"},"author":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/author\/lucie\/#author"},"creator":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/author\/lucie\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_web.jpg","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#mainImage","width":800,"height":450},"primaryImageOfPage":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/#mainImage"},"datePublished":"2022-10-25T22:06:48+02:00","dateModified":"2022-10-27T09:13:47+02:00"},{"@type":"WebSite","@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/#website","url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/","name":"Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum","description":"Libereck\u00fd kraj","inLanguage":"cs-CZ","publisher":{"@id":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/#organization"}}]},"og:locale":"cs_CZ","og:site_name":"Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum Libereck\u00e9ho kraje","og:type":"article","og:title":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum","og:description":"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.","og:url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/","og:image":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_fb.jpg","og:image:secure_url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_fb.jpg","og:image:width":1200,"og:image:height":628,"article:tag":["p\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f"],"article:published_time":"2022-10-25T20:06:48+00:00","article:modified_time":"2022-10-27T07:13:47+00:00","article:publisher":"https:\/\/www.facebook.com\/Regionln-dobrovolnick-centrum-LK-106196004447206\/","twitter:card":"summary","twitter:title":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem | Region\u00e1ln\u00ed dobrovolnick\u00e9 centrum","twitter:description":"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.","twitter:image":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2020\/05\/uni_korek_web_logo.jpg"},"aioseo_meta_data":{"post_id":"2509","title":null,"description":"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":"#post_title #separator_sa #site_title","og_description":"Pavel \u010capek je nejen jednatel spole\u010dnosti 5Q, spol. s.r o. a t\u00e1ta dvou mal\u00fdch d\u011bt\u00ed, ale tak\u00e9 ochotn\u00fd dobrovoln\u00edk, kter\u00fd pravideln\u011b v\u011bnuje sv\u016fj \u010das star\u00fdm lidem v seniorcentru SeneCura ve Vratislavic\u00edch.","og_object_type":"default","og_image_type":"custom_image","og_image_url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_fb.jpg","og_image_width":"1200","og_image_height":"628","og_image_custom_url":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-content\/uploads\/2022\/10\/Old-person_fb.jpg","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"limit_modified_date":false,"created":"2022-10-25 19:57:39","updated":"2025-10-11 05:42:18"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/category\/pribehy-dobrovolniku\/\" title=\"P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f\">P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tZaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed \u2013 rozhovor s dobrovoln\u00edkem Pavlem \u010capkem\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk"},{"label":"P\u0159\u00edb\u011bhy dobrovoln\u00edk\u016f","link":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/category\/pribehy-dobrovolniku\/"},{"label":"Zaradovat se z mali\u010dkost\u00ed sta\u010d\u00ed &#8211; rozhovor s dobrovoln\u00edkem Pavlem \u010capkem","link":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/rozhovor-s-dobrovolnikem-pavlem-capkem\/"}],"_links":{"self":[{"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/posts\/2509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/comments?post=2509"}],"version-history":[{"count":12,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/posts\/2509\/revisions"}],"predecessor-version":[{"id":2525,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/posts\/2509\/revisions\/2525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/media\/2510"}],"wp:attachment":[{"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/media?parent=2509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/categories?post=2509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/wp-json\/wp\/v2\/tags?post=2509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}