{"id":4021,"date":"2026-01-14T22:02:55","date_gmt":"2026-01-14T21:02:55","guid":{"rendered":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/?p=4021"},"modified":"2026-01-14T22:13:10","modified_gmt":"2026-01-14T21:13:10","slug":"dobrovolnictvi-jako-recept-na-lepsi-svet-ceska-verze-kucharky-dobrovolnickych-akci-vznikla-v-usti-nad-labem","status":"publish","type":"post","link":"https:\/\/lk.regionalnidobrovolnickecentrum.cz\/subdom\/lk\/dobrovolnictvi-jako-recept-na-lepsi-svet-ceska-verze-kucharky-dobrovolnickych-akci-vznikla-v-usti-nad-labem\/","title":{"rendered":"\u010cesk\u00e1 verze \u201eKucha\u0159ky dobrovolnick\u00fdch akc\u00ed\u201c vznikla v \u00dast\u00ed nad Labem"},"content":{"rendered":"<p data-start=\"311\" data-end=\"734\">Dobrovolnictv\u00ed m\u00e1 mnoho podob \u2013 m\u016f\u017ee to b\u00fdt ka\u017edodenn\u00ed slu\u017eba druh\u00fdm i kr\u00e1tkodob\u00e1 akce, kter\u00e1 propoj\u00ed sousedy nebo r\u016fzn\u00e9 generace. V tomto duchu vznikla nov\u00e1 p\u0159\u00edru\u010dka, kter\u00e1 otev\u00edr\u00e1 sv\u011bt dobrovolnick\u00fdch aktivit srozumiteln\u011b a prakticky. Stoj\u00ed za n\u00ed kolegov\u00e9 z <a href=\"https:\/\/dobrovolnictvi-usteckykraj.cz\/\">Dobrovolnick\u00e9ho centra v \u00dast\u00ed nad Labem<\/a>. Jejich n\u00e1pad p\u0159elo\u017eit p\u016fvodn\u011b evropsk\u00fd projekt <strong>Voluntary Action Cuisine<\/strong> je skv\u011bl\u00fd a m\u016f\u017ee dodat inspiraci v\u0161em, kte\u0159\u00ed se cht\u011bj\u00ed zapojit do dobrovolnictv\u00ed a pos\u00edlit komunitn\u00ed anga\u017eovanost. <strong data-start=\"582\" data-end=\"626\">\u00a0<\/strong><!--more--><\/p>\n<h4 data-start=\"736\" data-end=\"796\"><strong data-start=\"739\" data-end=\"796\">O co jde: \u010desk\u00e1 verze \u201eKucha\u0159ky dobrovolnick\u00fdch akc\u00ed\u201c<\/strong><\/h4>\n<p data-start=\"798\" data-end=\"1160\">Publikace je \u010desk\u00fdm p\u0159ekladem evropsk\u00e9ho projektu <strong data-start=\"848\" data-end=\"876\">Voluntary Action Cuisine<\/strong> \u2013 sb\u00edrky ov\u011b\u0159en\u00fdch \u201erecept\u016f\u201c na kr\u00e1tkodob\u00e9 dobrovolnick\u00e9 aktivity, kter\u00e9 mohou po\u0159\u00e1dat neziskovky, \u0161koly, firmy i jednotlivci. Tento projekt vznikl v r\u00e1mci programu Erasmus+ a sdru\u017eil organizace z v\u00edce evropsk\u00fdch zem\u00ed v\u010detn\u011b \u010cesk\u00e9 republiky.<\/p>\n<p data-start=\"1162\" data-end=\"1366\">\u010cesk\u00fd p\u0159eklad p\u0159ibli\u017euje ty nejp\u0159\u00ednosn\u011bj\u0161\u00ed koncepty a n\u00e1vody tak, aby byly dostupn\u00e9 \u0161irok\u00e9 ve\u0159ejnosti i men\u0161\u00edm komunit\u00e1m \u2013 bez ohledu na zku\u0161enosti s dobrovolnictv\u00edm.<\/p>\n<h4 data-start=\"1368\" data-end=\"1396\"><strong data-start=\"1371\" data-end=\"1396\">Co v kucha\u0159ce najdete<\/strong><\/h4>\n<p data-start=\"1398\" data-end=\"1503\">Publikace funguje jako praktick\u00fd manu\u00e1l \u2013 podobn\u011b jako kucha\u0159ka recepty na pokrmy \u2013 a \u010dten\u00e1\u0159i nab\u00edz\u00ed:<\/p>\n<ul data-start=\"1505\" data-end=\"2292\">\n<li data-start=\"1505\" data-end=\"1680\">\n<p data-start=\"1507\" data-end=\"1680\"><strong data-start=\"1507\" data-end=\"1535\">Ingredience a postupy:<\/strong> konkr\u00e9tn\u00ed kroky, jak p\u0159ipravit smysluplnou dobrovolnickou akci, a jak ji prom\u011bnit v p\u0159\u00ednos pro komunitu.<\/p>\n<\/li>\n<li data-start=\"1681\" data-end=\"1886\">\n<p data-start=\"1683\" data-end=\"1886\"><strong data-start=\"1683\" data-end=\"1704\">Prov\u011b\u0159en\u00e9 n\u00e1pady:<\/strong> aktivity od mezigenera\u010dn\u00edho pe\u010den\u00ed s babi\u010dkami a d\u011bde\u010dky po kreativn\u00ed workshopy, kter\u00e9 rozv\u00edjej\u00ed dovednosti a p\u0159ekon\u00e1vaj\u00ed bari\u00e9ry mezi lidmi.<\/p>\n<\/li>\n<li data-start=\"1887\" data-end=\"2067\">\n<p data-start=\"1889\" data-end=\"2067\"><strong data-start=\"1889\" data-end=\"1913\">Tipy pro organizaci:<\/strong> rady, jak zajistit prostor, motivovat dobrovoln\u00edky, efektivn\u011b komunikovat nebo hospoda\u0159it s minim\u00e1ln\u00edm rozpo\u010dtem.<\/p>\n<\/li>\n<li data-start=\"2068\" data-end=\"2292\">\n<p data-start=\"2070\" data-end=\"2292\"><strong data-start=\"2070\" data-end=\"2111\">Inspiraci pro inkluzi a udr\u017eitelnost:<\/strong> jak do akc\u00ed zapojit mlad\u00e9 lidi, studenty, cizince \u010di r\u016fzn\u00e9 z\u00e1jmov\u00e9 skupiny, a jak p\u0159itom respektovat \u017eivotn\u00ed prost\u0159ed\u00ed i kulturn\u00ed rozmanitost.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2294\" data-end=\"2327\"><strong data-start=\"2297\" data-end=\"2327\">Konkr\u00e9tn\u00ed p\u0159\u00edklady aktivit<\/strong><\/h4>\n<p data-start=\"2329\" data-end=\"2477\">V r\u00e1mci p\u016fvodn\u00edho evropsk\u00e9ho projektu se do kucha\u0159ky dostaly i inspirativn\u00ed p\u0159\u00edklady, kter\u00e9 lze snadno p\u0159izp\u016fsobit m\u00edstn\u00edm podm\u00ednk\u00e1m. Pat\u0159\u00ed mezi n\u011b:<\/p>\n<ul data-start=\"2479\" data-end=\"3240\">\n<li data-start=\"2479\" data-end=\"2634\">\n<p data-start=\"2481\" data-end=\"2634\"><strong data-start=\"2481\" data-end=\"2507\">\u201eMal\u00fd m\u011bstsk\u00fd z\u00e1honek\u201c<\/strong> \u2013 spole\u010dn\u00e1 aktivita s v\u00fdsadbou kv\u011btin, kter\u00e1 propojuje rodiny, seniory i dobrovoln\u00edky.<\/p>\n<\/li>\n<li data-start=\"2635\" data-end=\"2770\">\n<p data-start=\"2637\" data-end=\"2770\"><strong data-start=\"2637\" data-end=\"2678\">Potravinov\u00e1 sb\u00edrka pro rodiny s d\u011btmi<\/strong> \u2013 n\u00edzkoprahov\u00e1 akce, kter\u00e1 m\u00e1 p\u0159\u00edm\u00fd soci\u00e1ln\u00ed dopad.<\/p>\n<\/li>\n<li data-start=\"2771\" data-end=\"2903\">\n<p data-start=\"2773\" data-end=\"2903\"><strong data-start=\"2773\" data-end=\"2808\">V\u00fdlety pro uprchl\u00edky z Ukrajiny<\/strong> \u2013 aktivita zam\u011b\u0159en\u00e1 na integraci a soci\u00e1ln\u00ed za\u010dlen\u011bn\u00ed.<\/p>\n<\/li>\n<li data-start=\"2904\" data-end=\"3080\">\n<p data-start=\"2906\" data-end=\"3080\"><strong data-start=\"2906\" data-end=\"2935\">\u010cten\u00ed a tvorba v knihovn\u011b<\/strong> \u2013 setk\u00e1n\u00ed s dobrovolnic\u00ed pro d\u011bti a rodi\u010de, kter\u00e1 podporuje \u010dten\u00e1\u0159skou gramotnost a komunitn\u00ed setk\u00e1v\u00e1n\u00ed.<\/p>\n<\/li>\n<li data-start=\"3081\" data-end=\"3240\">\n<p data-start=\"3083\" data-end=\"3240\"><strong data-start=\"3083\" data-end=\"3111\">Dobrovolnictv\u00ed ve sportu<\/strong> \u2013 zapojen\u00ed sportovc\u016f a fanou\u0161k\u016f do podp\u016frn\u00fdch aktivit pro mlad\u00e9 talenty a lok\u00e1ln\u00ed kluby.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3242\" data-end=\"3435\">Tyto i dal\u0161\u00ed p\u0159\u00edklady ukazuj\u00ed, jak m\u016f\u017ee b\u00fdt i kr\u00e1tk\u00e1 dobrovolnick\u00e1 akce p\u0159\u00ednosn\u00e1 pro celou spole\u010dnost.<\/p>\n<p data-start=\"3242\" data-end=\"3435\">P\u0159\u00edru\u010dka je ur\u010den\u00e1 jak jednotlivc\u016fm dobrovoln\u00edk\u016fm, tak organizac\u00edm a koordin\u00e1tor\u016fm.<\/p>\n<p data-start=\"4002\" data-end=\"4135\">Lenka \u010cern\u00e1, vedouc\u00ed DC v \u00dast\u00ed nad Labem, k projektu p\u0159elo\u017eit p\u016fvodn\u00ed anglickou verzi, uvedla:<\/p>\n<blockquote>\n<p data-start=\"4002\" data-end=\"4135\"><em>\u201eObsah p\u0159\u00edru\u010dky n\u00e1s nadchl, a tak jsme ho cht\u011bli zp\u0159\u00edstupnit i ostatn\u00edm v mate\u0159sk\u00e9m jazyce. Dobrovolnictv\u00ed \u010dasto za\u010d\u00edn\u00e1 nen\u00e1padn\u011b, jedn\u00edm mal\u00fdm krokem. Tato kucha\u0159ka v\u00e1m pom\u016f\u017ee ud\u011blat ten prvn\u00ed krok s jistotou a \u00fasm\u011bvem.\u201c\u00a0<\/em><\/p>\n<\/blockquote>\n<p data-start=\"4002\" data-end=\"4135\"><strong>Kucha\u0159ka dobrovolnick\u00fdch akc\u00ed<\/strong> je k dispozici <a href=\"https:\/\/dobrovolnictvi-usteckykraj.cz\/wp-content\/uploads\/2025\/12\/Dobrovolnicke-akce_Kucharka_CZ.pdf\">zde<\/a>.<\/p>\n<p data-start=\"4002\" data-end=\"4135\">St\u00e1hn\u011bte si j\u00ed a nechte se inspirovat! D\u011bkujeme koleg\u016fm z \u00dasteck\u00e9ho kraje za kr\u00e1sn\u00fd po\u010din!<\/p>\n<p data-start=\"4002\" data-end=\"4135\">Zdroje: https:\/\/dobrovolnictvi-usteckykraj.cz\/dobrovolnictvi-jako-recept-na-lepsi-svet-predstavujeme-ceskou-verzi-kucharky-dobrovolnickych-akci\/<\/p>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0https:\/\/dobrovolnictvi-usteckykraj.cz\/wp-content\/uploads\/2025\/12\/Dobrovolnicke-akce_Kucharka_CZ.pdf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dobrovolnictv\u00ed m\u00e1 mnoho podob \u2013 m\u016f\u017ee to b\u00fdt ka\u017edodenn\u00ed slu\u017eba druh\u00fdm i kr\u00e1tkodob\u00e1 akce, kter\u00e1 propoj\u00ed sousedy nebo r\u016fzn\u00e9 generace.<\/p>\n","protected":false},"author":20,"featured_media":4022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-udalosti"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Dobrovolnictv\u00ed m\u00e1 mnoho podob \u2013 ka\u017edodenn\u00ed slu\u017eba druh\u00fdm i kr\u00e1tk\u00e1 akce, kter\u00e1 propoj\u00ed sousedy nebo r\u016fzn\u00e9 generace. 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